![X-Factor: ST By Weilder - Week 05](https://image.tmdb.org/t/p/w342/d0CK0s5683H43q8NkvpqeoqNHq8.jpg)
X-Factor: ST By Weilder - Week 05
Break through your weight loss plateau wit fat burning optimization training!
Get the body you want in 8 weeks. Weider X-Factor: ST - Complete 12 DVDs Workout Program this workout features a 90 Sequence Training. Maximize your workout with 90-Second Sequence Training! Perform intense 90-Second exercise followed by a strength training movement or rest period and another 90-Second Sequence. It's the best way to burn calories and build muscle in the same workout!
- Year: 2011
- Country: United States of America
- Genre:
- Studio: ICON Health & Fitness, Inc.
- Keyword:
- Director:
- Cast: Nahesi Crawford