![Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout](https://image.tmdb.org/t/p/w342/nLL3lDRgLCyWiM2tMl4kohxcTxl.jpg)
1 Season
1 Episode
Rodney Yee's Advanced Yoga - 1 Total-Body and Arm-Balance Workout - Season 1 Episode 1 Total-Body and Arm-Balance Workout
Engages and strengthens your triceps, entire upper body, core, and legs. Demystifies these intense poses, showing you how to sequence and build up to them. Helps you cultivate a "steadiness of mind" with whatever is happening in the moment.
- Year: 1970
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- Keyword: yoga
- Director:
- Cast: Rodney Yee